Spring time is coming.  Time to start shedding those winter pounds. 😏  If you’ve started adding more fruit to your diet and meals, you might have the same question I had.  Do you eat the fruit before, during, or after the meal?

I’ve heard a variety of things on the topic so, I put the question to Google.  (You can see  the link search below.)  Honestly, I think I agree more with my sister on this when she says she doesn’t think it matters.  But, there is a part of me that still thinks it depends Read More