Ok, so I’m trying something new. Along with my desire to start posting more original info on my site, I thought I would couple it with affiliate info. This one is called “YogoBurn” … so, if you decide to order or use it, use my links!
What count’s as healthier eating? I guess any change is good–even small ones. For me, it was a boiled egg and cheese sandwich sometimes instead of a fried egg and cheese sandwich. It was actually surprisingly good. It was fresh and felt lighter on my stomach. So basically I cut up a boiled egg into slices and laid them out on a slice of bread and added a little salt and pepper; covered by a single slice of cheese.
I also heated it slightly to melt the cheese and wow, very good. I’ve also replaced sodas at large with a carbonated flavored water in a can. The cranberry and blackberry flavors are the best I think.
Little changes like this could lead to healthy gains for you over time. You’re putting yourself in a place where you can still enjoy the things you like only in a healthier dose. Enjoy!
Disclaimer: Oh, this site is meant for the purposes of entertainment and information. Though I try to make every effort to insure the information is correct and accurate, I acknowledge the fact that mistakes will be made. I’ll make every effort to correct those errors but still might miss something. For that, I apologize in advance. If you see something –say something. Make sure it’s verifiable. The opinions expressed are mine unless indicated otherwise and advertisers and sponsors are only here to reach out to the community to let people know about their products, services and wares. Support them. They should not be held responsible for my thoughts and opinions. Having said that–