In this post, we’ll take a look at a few resources that have information about how to live healthier. A healthy diet and exercise are very important components of a healthy lifestyle. And, it may not be as hard as you think to achieve.
Two web sites that have a great Read More
I went on a little exploring adventure today. As you know, I started exercising…again. I actually ran for the first time –in a l-o-n-g time. I felt like I was back in the military…almost. ANYway…, that got me motivated and wanting to do a little more concerning my health. I knew green tea was supposed to be good for you, but I didn’t know much about Jasmine Tea, or Read More
Associated Press/MSNBC. I was going through different sites to pick up on some news for the blog and play catch up. I ran across this one article about the FDA warning against the use of a ‘vitamin solution’ called Soladek. Apparently it contains high dosages of vitamins A and D.
I know people are beginning to exercise and eat healthier, but as the saying goes moderation is the key.
Symtoms of an overdose of vitamins A or D include fatigue, headache, anemia… read more here: => http://www.msnbc.msn.com/id/42308160/ns/health-health_care/
