Jasmine Tea Leaves aren’t that bad…

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I went on a little exploring adventure today.  As you know, I started exercising…again.  I actually ran for the first time –in a l-o-n-g time.  I felt like I was back in the military…almost.  ANYway…, that got me motivated and wanting to do a little more concerning my health.  I knew green tea was supposed to be good for you, but I didn’t know much about Jasmine Tea, or Read More

Have You Guys Ever Heard of ‘YogaBurn’?

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Ok, so I’m trying something new.  Along with my desire to start posting more original info on my site, I thought I would couple it with  affiliate info.  This one is called “YogoBurn” … so, if you decide to order or use it, use my links!

YogaBurn:

Click Here!

The name even sounds cool to me….like you can do yoga and lose weight at the same time.   I think you are going to like this one.  Flexibility is awesome. 😉

Quick Post: Soladek Vitamin Solution

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Associated Press/MSNBC.  I was going through different sites to pick up on some news for the blog and play catch up.  I ran across this one article about the FDA warning against the use of a ‘vitamin solution’ called Soladek.  Apparently it contains high dosages of vitamins A and D.

I know people are beginning to exercise and eat healthier, but as the saying goes moderation is the key.

Symtoms of an overdose of vitamins A or D include fatigue, headache, anemia… read more here: => http://www.msnbc.msn.com/id/42308160/ns/health-health_care/