I turned off my phone. It Felt Like I Just Freed Up Part of My Brain😳

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students lined up against a window wall, texting on their cell phones

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Happy Holidays!

I was just watching a  Netflix show called The Social Dilemma.  It was talking about how many of the platforms, including browsers and search engines are designed to manipulate our behavior. I knew that, but… it was one of those pieces of knowledge that you just stick in the back of the brain– for future use.😏

Anyway, I wanted to test that theory, so I cut off my phone.  I did not put it on vibrate.  I did not put it on silent.  I did not put it in airplane mode.  I cut it off. 😳 When I say that it felt like I freed up a portion of my brain, Read More