I turned off my phone. It Felt Like I Just Freed Up Part of My Brain😳

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Happy Holidays!
I was just watching a Netflix show called The Social Dilemma. It was talking about how many of the platforms, including browsers and search engines are designed to manipulate our behavior. I knew that, but… it was one of those pieces of knowledge that you just stick in the back of the brain– for future use.😏
Anyway, I wanted to test that theory, so I cut off my phone. I did not put it on vibrate. I did not put it on silent. I did not put it in airplane mode. I cut it off. 😳 When I say that it felt like I freed up a portion of my brain, Read More